Resentments
from page 559 of the Big Book, 4th edition

"If you have resentment you want to be free of, if you will pray for the person or thing that you 


resent, you will be free. If you will ask in prayer for everything you want for yourself to be 


given to them, you will be free. Ask for their health, their prosperity, their happiness, and you 


will be free. Even when you don't really want it for them and your prayers are only words and 


you don't mean it, go ahead and do it anyway. Do it everyday for two weeks, and you will find 


you have come to mean it and to want it for them, and you will realize that where you used to 


feel bitterness and resentment and hatred, you now feel compassionate, understanding and 


love."